So lets talk about something that we all love - Food! What the heck do I eat in this meat/sweet crazed country! Where do I buy it?? What's it like?
Well the way i feed myself is quite different from the way I do in the states. There are many options for buying food here in La Plata
1. The traditional supermarket - Carrefour (French supermarket chain), Disco (Argentine chain they have a lot of imported foods - such as Starburst, nutella, tortilla chips - yum), and Coto (Argentine chain). I normally don't go to these "supers" very much, because they can bit a bit more expensive than other places, and you often have to deal with longggggggggg lines especially in the evening. I do go to get some tortilla chips sometimes when I am in the mood for guacamole.

Disco

Coto
2. almacenes/despensas - which are kind of like small supermarkets. Some of these are the "chinos" - strange that they call them that- but they are owned by Chinese people - and they themselves call them chinos. I often go to one because there is one around the corner of my house, and it is great to see people from different places, as its not as hetergeneous here as it is in the states.
"Chino"3. Dieteticas! I love going to dieteticas - basically they are healthfood stores that sell grains, nuts, beans, dried fruits and veggies, healthy cookies/crackers, spices, usually in big bags or boxes - and you can get the exact amount you want measured out in a little baggie. I often go to them to get spices, and also do get ingredients to make granola - oatmeal, nuts, raisins. There is an Asian dietetica that I often go to to get veggie burgers.
4. Feria de frutas y verduras or what I call the veggie market. - I love to eat and cook veggies, and my friend Jen who lived in La Plata introduced me to this great market held on Thursday and Sunday mornings. They have many stands (well more like those large moving truck things) with fresh fruits and veggies - often times ingredients that are difficult to find elsewhere such as limes, and cilantro. There are also stands that sell pizza breads, cheeses, and one that sells eggs. The man at the egg stand is really friendly, and blind - he knows which eggs are which by their size and location. Many of the stands are manned by Bolivians who often run vegetable shops and stands here in Argentina - they get what you need, no self sevice. I go to the same stands each time, and the people already recognize me and know what I like to get.



Feria de Verduras/Frutas
5. Verdulerias - these are like fruit/vegetable shops which are everywhere - you go in, and again they usually get what you need - not really self service like we have a lot in the U.S. Most are owned by Bolivians, and many are open long hours everyday.

6. Kioscos - small convenience stores.
7. Meat markets
So what do I usually do? I try to go to the veggie market twice a week, go to dieteticas every once in awhile if I can't get to the market to buy my granola ingredients, go to the almacenes/chinos usually once a week to get crackers, yogurt, tuna, canned beans, water, butter, dried pasta, etc. I go to the supers sometimes to get tortilla chips, and if I'm having a craving for an American food - but try not to because its expensive. I also go to the verdulerias if I can't get to the veggie market, or have a craving for a specific fruit or veggie.
Although they do eat lotsssss of meat here - beef, ham, chicken, etc...it is possible to be vegetarian especially if you cook for yourself. However, it is difficult to go out to eat sometimes because the other options are basically pizza, pasta, panqueques (kind of like crepes but thicker that you can get cheese and veggies in) and veggie filled empanadas- which gets realllly tiring after awhile. However, there are lots of pasta options, and they are yum! There are also shops here where you can buy fresh pasta and sauces...yumm.
As food is generally not as processed here - although it is becoming more and more so...I've really been trying to eat as healthy and as little processed food as possible. In the mornings I usually eat yogurt with granola. For dinner I eat lots of veggies, sometimes pasta, with some protein - beans, veggie burger, eggs, cheese (blue cheese is the strongest cheese they have here :( ). Of course eat lots of mozarella and parmesan here - the mozarrella here is a lot different - its much softer and less white - which I think comes from it being less pasteurized. Although I do like to eat fish, fish here is realllly expensive, not that great, and hard to find. :/ anyway... Usually drink water - but sometimes I have to have my orange fanta (yum), once in awhile a Coke - or Coca Zero or Coca Light, and sometimes a glass or so of Malbec wine.
I actually make my own pasta sauce (yes, I make my own sauce!). Its really not that difficult, and it tastes a lot fresher. And...in between meals - crackers (but I need to check and make sure they don't contain animal fat as many of them do , wheat bread, fruits, etc. Although there is not as much of a variation of foods, as I have in the U.S. which is dissapointing at times ... I think I am actually living healthier here because I'm not eating much if any frozen/really preserved food, lots of veggies, usually cook myself, and no crazy portions, walking a lot (over an hour everyday), and going to the gym 4 times a week.
Anyway...maybe boring to hear about my eating/shopping habits - but hey, just in cause you were wondering... and its a big part of my life here :)




























































